Dry Brushing is a practise we are so excited to offer you to use in your daily routine. Awaken your face first thing in the morning, stimulate lymphatic drainage, tighten and tone - the benefits are endless. Here are some of our favourites below:
What is lymphatic drainage?
The lymphatic system is a major part of the body’s immune system. It is responsible for ridding the body of toxins through lymph fluid. When lymph fluid is built up under the skin it can cause tired, puffy looking skin. Many of these lymph vessels run just below the skin and dry brushing regularly can help stimulate flow, helping the body to detoxify itself naturally.
For Acne: When there is a lot of inflammation on the skin or under the skin’s surface - ie cystic acne - our lymph nodes swell. This happens because they are acting as a factory that produce and store white blood cells and immune cells that create a defence. Dry brushing will help move lymph along the channel and clear up any excess white blood cells and inflammation near the cystic lesions - helping them to shrink faster, and reduce pain.
How to Use Your Dry Brush:
Use your dry brush first thing in the morning 3-5 days a week on DRY skin. Press with gentle pressure. Never share your dry brush.